Zeitin Dah Kan Hmai A Lat Mi Hi Fawiten Kan Dam Ter Khawh Lai Rak Rel Ve Hrimhrim

တင်းတိပ်နဲ့မှဲ့ခြောက် အမှန်တကယ်ပျောက်တဲ့ သဘာဝဆေးနည်းကောင်း – Say Lo Yar

Minung kan taksa vialte chung lakin a biapi bikmi pakhat a si ve mi cu kan hmai hi a si nu caah siseh pa caah siseh kan hmai ai dawh lo ah cun lungthin a nuam kho loh i kan tlonlen nak zongah mihmai ah i phuihrun nak a um zungzal tawn. Kan hmai a lat mi hi cu hmelchunh sawhsawh bantuk a si lo caah kan hmai ah khan a langh ning khi a colour phunphun in a lang kho. cuti kan hmai a lat mi hi cu kan takvun he ai pehtlai mi a si. Cu bantuk hmailat a chuah nak a tam bik mi cu nilin lak i kan chuah nak ruangah khan a si. Ni nih an kan emh tikah hlanlio kan vunhawng he ai dang cang.

တင်းတိပ်ကို ဘယ်လိုဖျောက်ရမလဲ ? - MP4 YoUတင်းတိပ်တွေပျောက်ချင်ရင် ဒါလေးတွေလုပ်

Asinain, mi cheukhat cu hlanlio chan an nule an pa hmai a rak lat mi an siah cun kha ning khan an cungah a tlung kho than ve mi zong an um thiamthiam. cuti a lat mi cu kan hmai lawng siloin kan taksa dang zongah a chuak kho mi thil a si thiamthiam. Cucaah cun cuti kan hmai a sinpi lo nak a dam khawh nak hnga kan rak langh ter lai.Thlakhat chung ah fawizang tein kan hmai i a um mi a lat mi le hmehchoh le hmai a lat mi a bo mi vialte a dam khawh nak ding caah lamtha tuk mi a si mi cu,Pakhat nak ah khachuansen piat kha dip trin na riam lai i na hmai a lat mi ah khan na thuhpiak lai. 15 minute hrawng cuti na thuh mi cu na hngah lai i na hmai kha thiangten nai phiah than lai. Nikhat ah awihnih peng na thuhpiak lai.

တင်းတိပ် ပျောက်စေမည့် သဘာ၀ နည်းလမ်းလေးများ - MYO TAW

Pakhat a ngah than mi cu piat kha na phomh lai i a hang a chuak mi kha na hmai a lat nak zawn ah na thuh khawh thiamthiam rih. Pahnih nak ah cun, Tanphaya kha na sur lai i na hmai a lat mi ah khan na thuhpiak lai.Na thuh pah in na hmai kha na hmehpiak chih lai i 15 minute hnuah khan cu na hmai cu tilum in nai phiah lai. A silole a hang a chuak mi le cini darkeu khat kha na cawh lai i na hmailat nak zawn ah khan na thuh lai. Cuhnu cun na hmai na phiah lai nikhat ah awihnih in na tuah lai.

၁လအတွင်း တင်းတိပ် နှင့် မှဲ့ခြောက် များ သိသိသာသာလျော့ပါး သွားစေမယ့်  နည်းလမ်း - S3k Network

Cun, bonbok hi hmailat caah a tha taktak mi a si. Hithil hi cu minung tampi nih an theih cio lai cu ka zum loh. Bonbok ah hin Antioxivants ai tel ruangah hin hmai a lat i a bo mi vialte kha fawi tuk in a loh ter khawh i a dam ter khawh. Bonbok kha na riam lai i na hmai a lat mi cung ah khan na thuhpiak lai 15 minute hnuah na hmai cu na phiah than lai. Nikhat awikhat in canhman ten na tuahpiak peng a siah cun na hmai a lat mi kha a dam thluahmah lai i na khualei a har lai. Rianrang ngai in a dam thluahmah lai, carel tu vialte hmailat nak le hmaibo nak in nan dam nak ah caang hram ko seh.

Leave a Reply

Your email address will not be published. Required fields are marked *